In this 21st century where the world witnesses impeccable technological advancements, one thing that has been hugely deteriorated is health. The competition to stay ahead in the game is taking a toll on the health of a majority of people in various ways. As a result, a lot many people suffer from diseases and ailments like hypertension, high blood pressure, and many more all due to poor lifestyle.
Speaking of high blood pressure, this is a dangerous health condition where your heart starts pumping blood at high pressure constantly. It might lead to sudden heart strokes, multiple organ failures, and might even lead to death. But the worst thing is that this condition often goes undetected due to lack of awareness and people not monitoring their blood pressure.
According to a report, 1 in 5 Indian adults suffer from high blood pressure. The reason for the same might be so many, for instance, poor lifestyle, bad eating habits, hypertension, stress, lack of exercise, tobacco, and so on.
However, if the condition is detected at the initial stages, its management becomes a bit easier because it would require fewer changes in lifestyle. And one of the essential aspects of blood pressure management is monitoring it periodically. Do not worry; technology has made it easier by introducing Blood Pressure monitors. You can use it at your home to measure your blood pressure easily and you do not have to visit clinics again and again.
So, let’s understand a bit more about blood pressure monitors!
Blood Pressure Monitor (BP): What is it?
A Blood Pressure Monitor is a device used to measure the blood pressure of an individual, self-explanatory, isn’t it? This device uses a cuff that goes around your forearm or wrist and then displays the reading on its monitor to give you the result.
The sad reality is, approximately every Indian home has at least one individual suffering from this silent killer health condition that many a time goes undetected. On top of that, many people do not feel a significant symptom for it while some people can feel a mild headache that usually gets ignored.
Therefore, it is essential to keep a blood pressure monitor by your side and if you are being diagnosed for hypertension or high blood pressure, it is a must-have for you. Because this device can efficiently check your blood pressure so that you can share it with your doctor to seek better diagnosis and plan your diet as well.
Types of Blood Pressure Monitors
You can usually find two different types of Blood pressure monitors or Sphygnomanometers available in the market, namely, digital devices, and Android devices.
Digital Blood Pressure Monitor
A Digital BP Monitor is an electronic device using batteries in its operation. It is very easy to use it and you just need to put the wristband or armband provided followed by pressing the ‘Start’ button. Now, just wait as the device shows the result in the monitor. You can keep a track of this reading along with your pulse rate and share with you doctor to get a better diagnosis.
Digital BP monitors are further divided into two types namely, fully automatic and semi-automatic. Fully automatic BP monitors inflate cuffs using an electric pump, easy-to-use and produce results automatically. Semi-automatic BP monitors, on the other hand, require the users to manually inflate the cuffs, once it completes, it will automatically deflate the cuffs and produce the reading automatically.
Aneroid Blood Pressure Monitor
On the contrary to digital BP monitors, an aneroid blood pressure monitor is the analogue one and might be a bit tricky while using it. In order to use it, you must possess a stethoscope for using the monitor to get the reading.
So, you might need some time to understand its working. This is why you must use digital BP Monitors especially when you are intending to use it at your home.
Mercury Blood Pressure Monitor
A mercury blood pressure monitor is a classic method to measure blood pressure which was first presented by Dr Scipione Riva-Rocci in 1896. This device consists of a mercury column and an inflatable bladder along with a stethoscope for measuring blood pressure and it provides greater accuracy.
Our Best Pick
In this guide, we recommend the best 6 BP monitors available in India so that you can accurately and easily check your blood pressure readings. However, let’s find what are our best picks based on overall technology, accuracy, ease-of-use, and safety. It will help you make your buying decision even easier.
The first BP monitor that we recommend you is Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor from the widely acclaimed brand Omron. It has the best features to provide you with a super easy, comfortable, accurate, and safe BP monitoring. It uses IntelliSense Technology to enable personalization for inflating cuffs to give greater comfort.
The second BP monitor we recommend is Health Sense Classic BP120 Heart Mate Fully Automatic Digital BP Monitor from the reputed brand Health Sense. It is effortless to use, highly performing, better grip, and yet affordable. It uses Oscillometric Measuring Technology to provide greater precision and better pressure detection.
The third BP monitor we recommend is Dr Trust Smart Talking Automatic Digital BP Machine from the reliable brand Dr Trust. It is a smart and taking machine with dual power support and other impressive features. It is approved by the FDA and CE and offers greater accuracy and ease-of-use. This machine is one of the best for visually impaired individuals due to voice support.
So, these were our top picks for BP monitors in India in 2020. However, you can learn about them more on subsequent sections along with other models to choose the one as per your requirements and budget.
But before that, let’s first understand some of the essential aspects that you must look for in a BP monitor.
Essential Aspects to Look for in a Blood Pressure Monitor
It is important for you to understand the different technicalities, features, and various other measures that influence buying decisions. As the readings that you would obtain from the BP machines is related to your health and can influence your further diagnosis, you must make sure you have an accurate and high-quality device that is easy to use as well. So, let’s dive in to find those aspects that matter.
Accuracy
The first essential aspect that you must look for in a BP machine is its accuracy. If it does not provide accurate values then what is the meaning of buying it in the first place? It is not only a waste of your money but also can be dangerous to health.
Thus, go for a device that can produce accurate results by testing it several times. Besides, you can show it to your doctor for its verification. Use only the BP monitors that can produce accurate results.
Calibration
Proper calibration is another important criterion that you must look for in a BP machine because it is directly related to the readings. If it is not done well, it may hamper the readings and give you inaccurate results. Thus, make sure the BP machine you buy has proper calibration in it.
Furthermore, a majority of BP machines require re-calibration at least once in two years so as to ensure accuracy. For re-calibration of your machine, you can resend it to its manufacturer if it’s within their policy to offer re-calibration. You can also contact their customer support to get more details on it.
Cuff Size
BP monitors come with a cuff for wrapping it around your wrist or arm depending upon the model. If you use a wrong-sized cuff, blood pressure readings might come out to be inaccurate. An oversized cuff might produce low pressure while an oversized cuff might produce high pressure.
Thus, check the cuff size of a BP machine whether it will fit into your arm or wrist or not before you buy it. Choose a cuff in accordance with the circumference of your wrist or arm.
Arm or wrist
Some of the BP monitors are intended for arms while some others are for wrists. So, what are the real differences between the two of them? Let’s find out!
Arm BP Monitors: You need to wear the cuff on your arm, as the name suggests. In this type of machines, the cuffs are automatically inflated and then readings are displayed. These models usually come with large memory and several user interfaces.
Wrist BP Monitors: Wrists monitors are usually fully automatic and compact. They are also highly portable and lightweight. However, pressure measurements can be highly sensitive in this type of BP monitors.
Therefore, arm BP monitors are considered to be safer and convenient to use.
Ease-of-use
Digital BP monitors are generally more user-friendly as compared to aneroid ones. It is because a digital BP machine can self-inflate with no pumping from the user end and still provides accurate and clear readings.
Memory
Modern BP monitors come with some memory storage to keep the record of blood pressure readings. Memory storage varies in different models; so, ensure the machine you are buying has good memory storage. In this way, you can store your readings and show it to your doctor for further health counselling, diagnosis, and maintaining the diet.
Display
The display is one of the most important aspects when it comes to choosing a BP monitor to understand how it displays the readings. A good BP monitor must display its readings clearly and accurately with easily readable symbols and characters. So, check the display system before you buy a BP monitor.
Warranty
Check the warranty of the BP monitor before you buy it so that you can re-calibrate it from them or fix the issue if any. Because, when the time comes for the machine to re-calibrate it, you would end up getting trouble. Different manufacturers offer a different warranty, so, check the warranty period as well before you buy the machine.
Data Transfer
You can find BP machines that allow you to share data to your phone or laptop using Bluetooth. It will help you track your blood pressure over a period of time and you can share it with your doctor as well. This way, your doctor can give you better consultation by looking at your blood pressure records regarding the diagnosis and diet.
Additional features
When you are going to buy a BP machine, check the additional features that may be useful to you and is worth spending for. Modern BP machines are equipped with more features such as adjustable brightness in the LCD, voice support; detecting heartbeats and heart rate, data averaging, function indicators, risk level indicators, timestamp option, and many more.
Cost
Cost is also one of the biggest factors that influence your buying decision. You can only go for the products that you can afford. Thus, check different products; compare its features and other important aspects along with the cost to buy the one that falls under your budget.
| Model | Type | Memory | Cuff Size | Warranty | Wireless Connectivity | Ratings |
|---|---|---|---|---|---|---|
| Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor | Fully-Automatic, Upper Arm | Last Measurement | 22-32 cm | 5 Years | Yes | 4.3 |
| Health Sense Classic BP120 Heart Mate Fully Automatic Digital Blood Pressure Monitor | Fully-Automatic, Upper Arm | 120 Readings | 22-42 cm | 1 Year | No | 4.2 |
| Dr Trust Smart Talking Automatic Digital BP Monitor | Automatic, Upper Arm | 120 Readings | 22-42 cm | 5 Years | No | 4.2 |
| Dr Morepen BP One BP09 Fully Automatic Blood Pressure Monitor | Fully-Automatic, Upper Arm | 120 Readings | 22-42 cm | No | Yes | 4.1 |
| Omron HEM-7130 Blood Pressure Monitor | Fully-Automatic, Upper Arm | 60 Readings | 22-42 cm | 5 Years | No | 4.0 |
| Rossmax GB102 Aneroid Blood Pressure Monitor | Manual, Upper Arm | No | 22-42 cm | 2 Years | No | 4.0 |
Best Blood Pressure Monitors in India in 2020
#1. Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor
|Type: Fully-Automatic, Upper Arm |Memory: Last Measurement |Wireless Connectivity: Yes |Battery Operated: Yes |Cuff Size: 22-32 cm |Warranty: 5 Years |IntelliSense Technology
Pros
+ High accuracy
+ Great battery life
+ Easy operation with Single Touch feature
+ Large LCD screen for clear readings
+ Higher versatility as it can display systolic and diastolic rates along with pulse rate
Cons
– For bigger arm size, separate cuffs are required
– Can save only the last reading
The first BP monitor that we recommend is Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor from the Japanese manufacturer Omron renowned for developing healthcare equipment.
This BP monitor is built with the innovative IntelliSense Technology and the HEM of 7120 ensures high accuracy in its measurements. This machine is fully automatic to operate and powerful to detect minute changes in the blood pressure of an individual. As it operates in a single touch, you can turn the machine ON/OFF easily while the big and bright LCD screen provides clear readings thanks to the available backlight.
This BP monitor is arm type which is better than wrist ones due to sensitiveness. The bottoms, as well as sides of this machine, are rubber padded so that your arms do not slip out during measurement. The circumference of arm cuffs for this device varies from 22-32 cm to fit small to even medium arm sizes. However, if you have a bigger arm, consider buying the cuffs ranging from 22-42 cm which is available separately.
Furthermore, the device is lightweight, durable, portable, and compact. So, you can easily store it in any small bag and carry it while travelling. The amazing thing about this monitor is that it provides a highly accurate result. The IntelliSense technology utilized in this machine provides high accuracy and can detect even the minute changes during measurement of blood pressure of an individual.
This device can also be connected to your smartphone effortlessly to help you keep a track of your readings and share them with your doctor to aid in your diagnosis. It can monitor irregularities associated with your heartbeat, hence, highly useful for patients with heart disease. You can carry it around comfortably as it comes with a carry case.
Speaking of its warranty, the brand Omron gives a warranty of 5 years on this device in addition to lifetime support.
Features at a glance
• Dimensions: 12 x 12.5 x 16.5 cm
• Weight: 250 grams
• Uses 4AA batteries
• IntelliSense Technology to yield accurate results.
• Guide for cuff wrapping
• Data sharing ability
• Body movement detection
• BP level indicator
• Smartphone connectivity
• Lifetime support
• Single Touch operation
Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor is indeed one of the best BP monitors you can find in the market at present due to its cool yet safe features, accurate results, and ease of operation. You can go for this amazing device in order to check your blood pressure efficiently.
However, you can still explore more monitors that we recommend to give you a broader choice. So, here we go!
#2. Health Sense Classic BP120 Heart Mate Fully Automatic Digital Blood Pressure Monitor
|Type: Fully-Automatic, Upper Arm |Memory: 120 Readings |Wireless Connectivity: No |Battery Operated: Yes |Cuff Size: 22-42 cm |Warranty: 1 Year
Pros
+ Accurate results
+ State-of-the-art technology
+ Bright and large LCD display
+ Rubber grip provided is slide proof
+ Memory storage
+ Compliance with WHO
+ East operation
+ Wider cuff sizes
+ Available in two colours; black and grey
Cons
– No smartphone connectivity
– No USB cable or adapter provided
The second BP monitor that we would like to recommend is Health Sense Classic BP120 Heart Mate Fully Automatic Digital Blood Pressure Monitor from HeathSense. It is an India-based company that is dedicated to providing world-class technological and healthcare products.
This fully-automatic and classic digital blood pressure monitor is built with cutting-edge technology in compliance with the compliance of the WHO and operates efficiently and accurately. This device uses the latest and innovative Oscillometric Technology to increase the accuracy of its blood pressure measurements.
Talking about its display, this machine comes with a backlight and is large to clearly display the pulse rate, date and time. It uses dual power and works with an adapter of 6 volts along with 4 AAA batteries. Furthermore, this device can take charge from a USB; hence, you can charge it using your power bank or laptop as well. In case its battery goes low or there is any sort of reading errors, the error indicator equipped in the device will indicate you of the same.
In addition to that, this amazing BP monitor can give you alerts regarding any kind of body movements when the blood pressure measurement is going on. It is because you will get accurate ready only if the user remains still during the procedure. In fact, with this device, you can also measure the systolic (Upper BP number) and diastolic (Lower BP number) to help heart patients.
The cuff size of this BP monitor ranges from 22-42 cm. It implies that almost everyone can use it even if the arm circumference is small or big; it can cover it all! This device is equipped with memory storage and it can store a maximum of 90 readings so that you can use it in the future.
This brand HealthSense provides a warranty of 1 year on this product against manufacturing defects. Besides, you can expect good customer support from this company as it is renowned and local as well.
Features at a Glance
• Dimensions: 13.5 x 16 x 9 cm
• Oscillometric Technology and is WHO compliant
• Uses both an adapter of 6 V or 4 AAA batteries
• Low battery indicator
• Error indicator
• Rubber grip provided in the bottom
• Can store a maximum of 120 readings
• Displays pulse rate, systolic, and diastolic readings
Health Sense Classic BP120 Heart Mate Fully Automatic Digital Blood Pressure Monitor is yet another excellent choice for you when you are looking for a BP monitor. This device has everything that you would wish in a BP monitor except adapter and USB cable. And it is not a major demerit because you can readily find it in your home or in the market with no hassle.
Now, find out more about our third recommendation!
#3. Dr Trust Smart Talking Automatic Digital BP Monitor
|Type: Automatic, Upper Arm |Memory: 120 readings |Wireless Connectivity: No |Battery Operated: Yes |Cuff Size: 22-42 cm |Warranty: 5 Years
Pros
+ Universal cuff size
+ Large and bright screen
+ Compliance with WHO norms
+ Good memory
+ Sturdy product build-quality
+ Battery inclusive
+ Beneficial for visually impaired individuals
+ Uses two languages
Cons
– The brightness of the backlight is not enough
– Speech output night get sharp and unclear
Our third recommended BP monitor can talk. Yes, you read that right! Dr Trust Smart Talking Automatic Digital BP Monitor comes from the reliable brand of Dr Trust USA dedicated to providing superb quality products. And this model is another feather in its impressive collection of products.
This BP monitor can talk in order to provide you with guidance regarding the measurement process. It also reads out the BP readings. One of the best things about this machine is that it can converse in both Hindi and English according to your suitability. However, you can mute it through a silencing button.
The BP monitor is made in compliance with the norms set forth by the WHO. It comes with a bright as well as a large screen as well as a backlight so that you can read out the reading even in the dark. The model offers a universal cuff size ranging from 22-42 cm. Hence, it is suitable for almost everyone having a small or big arm circumference.
Similar to most of the BP devices, this machine operates on 4AAA batteries. In addition, it provides you with a USB port so that you can charge it using a USB cable. The box contains the device, cuffs, 4 batteries, and a user manual.
As the device is automatic, you do not need manual pumping. To use the device for measuring your blood pressure, you just need to wrap the cuffs around your arm and then press the ‘start’ button. The high-end technology used to make the device make sure to provide you with accurate measurements. Furthermore, the machine turns off after recording the session automatically.
Speaking of its memory, the machine can store a maximum of 120 readings along with the date and time of measurement. Hence, you can track your BP readings and show it to your doctor to seek better counselling. This device is also equipped with an error indicator so that you would know if it needs calibration. Besides, a low battery indicator tells you when to charge the device next.
Being highly portable, this BP machine has a sturdy build and the manufacturer gives a warranty of 5 years on this product. Interestingly, the brand also provides you with a free digital thermometer with this product.
Features at a Glance:
• Dimensions:12x10x18.5cm
• Converses in two languages; Hindi and English
• LCD screen
• Free digital thermometer
• Memory: 120 readings
• Operates with 4 AAA batteries
• Equipped with a USB port
• Cuff size: 22-42 cm
So, this unique BP machine from Dr Trust is true to its name and provides exceptional features and performance. However, you can check more devices to understand what options you have and compare the features to get the best one.
#4. Dr Morepen BP One BP09 Fully Automatic Blood Pressure Monitor
|Type: Fully-Automatic, Upper Arm |Memory: 120 readings |Wireless Connectivity: No |Battery Operated: Yes |Cuff Size: 22-42 cm |Warranty: No | Smart Inflation Technology
Pros
+ Compliance with WHO norms
+ 4 users can use it
+ Eliminates pain associated with inflation due to Smart Inflation Technology
+ Saves power by switching off automatically after every use
+ Cuff guide with graphic instructions
+ Large and clear display
+ Universal cuffs
Cons
– Customer support can be improved
Dr Morepen BP One BP09 Fully Automatic BP Monitor is the next one in our list from the reliable brand of Dr Morepen. This BP monitor offers a large LCD screen so that thee readings can be seen with greater clarity. Besides, it can also take the average of 3 consecutive readings and show the result to you.
The uses Smart Inflation Technology so as to eliminate the pain associated with inflation. The operation is easy and user-friendly due to being a fully-automatic device. It offers universal cuff size ranging from 22-42 cm and the cloth is also comfortable. The device aims at providing not only great comfort but also high performance and accuracy.
The device works on Li-Metal batteries while the design is durable in accordance with the norms of the WHO. It is equipped through WHO BP classification indication. Therefore, it can detect irregularities associated with your heartbeat and shows the readings on its screen.
A maximum of 4 different users can use the machine simultaneously while the feature of counting average of 3 readings offers greater accuracy in measurements. It can store a maximum of 120 readings so that you can track your BP well.
Features at a Glance
• Dimension: 18.6 x 11.1 x 12.5 cm
• Weight: 27.2 grams
• Smart Inflation Technology
• Large LCD
• Memory: 120 readings
• Low battery indicator
• 4 User Interface
• Battery: Li-Metal Battery
• WHO BP classification indication
Dr Morepen BP One BP09 Fully Automatic BP Monitor is one of the best choices you can op for while buying a BP monitor. It will ensure accurate readings; eliminate pain involved in the process, and offers you the ease of operation.
#5. Omron HEM-7130 Blood Pressure Monitor
|Type: Automatic, Upper Arm |Memory: 60 |Wireless Connectivity: Yes |Battery Operated: Yes |Cuff Size: 22-42 cm |Warranty: 5 Year | IntelliSense Technology
Pros
+ Accurate results
+ Universal cuff size
+ User-friendliness with IntelliSense technology
+ Long battery life
+ Cuff wrapping guide
Cons
– Less memory storage
– No hypertension indicator
Omron HEM-7130 BP Monitor is yet another product from the Japanese brand Omron. We have included this because it is one of the finest BP monitors available in India at present.
This model is an advanced one with some of the latest technologies that can provide greater user-friendliness. It uses IntelliSense Technology for greater accuracy, to smoothen the BP measurement process along with ease of operation.
The cuff size offered in this model ranges from 22-42 cm which is the universal cuff size to suit almost everyone. Furthermore, the model has memory storage of 60 readings so that you can keep a track of your blood pressure to obtain better health counselling from your doctor. In addition, the machine can also produce an average reading from the last three blood pressure readings.
With this device, you get a USB port along with 4 AA batteries that are rechargeable. Therefore, you can charge the device with your power bank, laptop, or other adaptable sources of power. The brand offers 5 years of warranty on this device against manufacturing defects.
Features at a Glance
• Dimensions: 12 x 12 x 16 cm
• Weight: 280 grams
• IntelliSense Technology
• Body movement detection
• Irregular heartbeat detection
• Blood pressure level indicator
• Measures systolic and diastolic BP
• LCD
• Battery: 4 AA
• Cuff size: 22-42 cm
• Memory: 60 readings
• Battery life can be extended to 1000 measurements
• Warranty: 5 year
Omron HEM-7130 BP Monitor is one of the most reliable choices when it comes to buying a BP monitor to measure your blood pressure with greater accuracy and safety. This model is preferred by many due to its cutting-edge technology as well as great usability.
So, here comes our next and last recommended BP monitor in this list.
#6. Rossmax GB102 Aneroid Blood Pressure Monitor
|Type: Manual, Upper Arm |Memory: No |Wireless Connectivity: No |Battery Operated: Yes |Cuff Size: 22-42 cm |Warranty: 2 Years
Pros
+ Accurate readings
+ Stethoscope is lightweight
+ Budget-friendly
+ Latex-free cuffs
+ Greater safety and comfort with 4 layered insulation
+ Washable and soft cotton cover
+ Sturdy and quality build to offer more durability
Cons
– Quality of stethoscope can be better
– More practice needed to obtain accurate results
Rossmax GB102 Aneroid Blood Pressure is our 6th and last recommended BP monitor in this list and probably one of the best one when it comes to manual blood pressure monitors. Although it lacks automation, the accuracy and features it provides are truly commendable.
The design of this device is ergonomic, simple, and easy to operate and hold. In order to take a measurement, you need to press the pump manually; a beep sound will indicate if your BP is low or high.
The 300 Hg black enamel manometer is a reliable device to assist in measuring diastolic and systolic blood pressure readings. The cuff size offered in this device is universal ranging from 22-42 cm so that almost anyone can use it. In addition, the cuffs are perfectly latex-free while the cotton cover is washable and ultra-soft.
4 AAA batteries are required to operate this device that can last a maximum of 3,000 measurements. An in-built thermostat is provided to ensure a high level of safety.
The manufacturer has given 2 years of warranty on this product so that you can repair it during this duration for free.
Features at a Glance
• Dimensions: 19.8 x 11.9 x 8.3 cm
• Weight: 481 grams
• Cuff-size: 22-42 cm
• Air release valve made up of chrome-plated brass
• In-built thermostat
• Stethoscope included
• 300 Hg black enamel manometer
Rossmax GB102 Aneroid Blood Pressure machine is undeniably one of the best manual BP monitors you can get in the market. The devices can give you precise results and are built with quality and greater safety. If you do not like digital products, this is the BP monitor for you. You can write down the readings to keep track of your blood pressure and seek better health counselling from your doctor regarding your diagnosis and diet.
So, these were our top 6 blood pressure monitors in India 2020. You can choose any one of them based upon your choice and requirements because they are all good.
Bonus Points
Now that you have some idea of some of the best blood pressure available, you might have started to narrow down your choices according to your needs. And to help you with it, we have some of the bonus points for you. These points will help you pick the BP monitor which is best suitable for you.
Best manual BP machine in India
The craze for manual BP monitor still goes on and in fact, they are timeless classics to deliver reliable and accurate results. The best manual BP machine in India according to our recommendation is Rossmax GB102 Aneroid Blood Pressure machine due to its fantastic features, precise results, quality built, and greater safety.
Best mercury BP monitor in India
In this digital age, everyone is opting for ways to automate everything in their lives and the same holds true for BP monitors as well. However, doctors recommend not using digital BP monitors in certain health conditions like arteriosclerosis, arrhythmia, etc. Therefore, one of the best brands you can opt for mercury BP monitors is Diamond Mercurial Blood Pressure Apparatus which provides easy and quick measurements, special cuffs for different sizes, and high-quality product build.
Best blood pressure machine brand
When it comes to choosing the best brand for BP monitors, we would like to recommend Omron due to its exceptional technologies, a high degree of accuracy, brand reliability, and safety norms. You can take it any product and you would see the quality is superb to provide accurate results while maintaining advanced features.
How to Understand Your BP Level
So, after you have bought your ideal blood pressure monitor and successfully taken your readings, now it might be confusing to understand the readings. At this time, refer to this information as mentioned below to interpret your readings whether they are high, low, or normal.
Normal: The Upper BP Number is less than 120, and lower BP Number is less than 80.
Elevated: The Upper BP Number ranges from 120-129, and lower BP Number is less than 80.
High BP/Hypertension Stage 1: The Upper BP Number ranges from 130-139, or lower BP Number ranges from 80-89.
High BP/Hypertension Stage 2: The Upper BP Number is greater than 139, or lower BP Number is greater than 90.
Hypertensive Crisis: The Upper BP is greater than 180, or lower BP Number is greater than 120.
How to Use a BP Monitor
You can easily measure your blood pressure using a BP monitor if you do it the right way. If you are using the machine for the very first time, check out how to use it in the below-mentioned steps.
Step 1:
Start off by wrapping the cuffs provided with the machine or your arm or wrist depending upon the machine you have purchased. Do it without plugging the cuffs into the machine.
Step 2:
After securing the cuffs, plug it into the BP monitor.
Step 3
Turn the BP monitor ON by pressing the ‘start’ button. It might vary from one model to another based on the manufacturer. Therefore, read the instruction beforehand and follow the same. In this step, you will get the result on the device screen.
You can take 2-3 measurements so that you can average out the readings and eliminate any errors to get the accurate reading. After you have taken the measurement, take off the arm cuffs. Store them safely in a dry place to continue using it.
Say No to these Mistakes while checking your BP using BP Monitors
• Avoid taking measurements early morning because blood pressure levels are generally very high in the morning.
• Inconsistency in taking measurements won’t help. Schedule taking measurements and be consistent about it.
• Never take the blood pressure measurements when you are full bladder. Empty it and then go for the measurement as it can add extra points while measuring.
• Never take measurements when having poor support for your feet or back as it may add extra points. Make sure to have proper support to your body while keeping your feet relaxed and flat.
• Do not sit cross-legged when taking your blood pressure measurements.
• Do not talk while taking blood pressure measurements. Be completely calm, quiet, and relaxed.
FAQs
1. How accurate is a BP monitor?
Answer: Blood Pressure Monitors provide accurate results that you can rely on them. However, there might be some technical errors as with other digital equipment. Therefore, in order to remove those errors, you can take 2-3 readings and average it to find accurate results. Modern BP monitors also come with an option to calculate the error percentage associated with each reading.
2. What must be the gap between two successive blood pressure readings?
Answer: If you want to take the next reading in order to average out the associated error, you can take successive readings in about 2-5 minutes.
However, if you want to take readings more than once in a day, you can do it every 2-3 hours.
3. Which arm should you use to measure your blood pressure?
Answer: Most BP machines allow you to use any of your arms, left or right in order to measure your blood pressure. However, you must read the user manual to understand if there is any special requirement.
Moreover, you should use your same arm while taking readings every time, otherwise, results might differ.
4. Do results differ from wrist to upper arm?
Answer: Blood pressure is different in different parts of your body. Therefore, the readings may vary. But, a device is manufactured keeping in kind these aspects, thus, follow your user manual. If it is mentioned there to use an arm, use the same. If it is written wrist, use wrist only.
5. Does the size of cuffs matter?
Answer: Yes, it matters. The accuracy of your blood pressure readings is dependent upon how the cuffs are fitting or upper arm or wrist. The cuff size is usually mentioned on the different models. So, check them out and buy the product in accordance with your size to avoid errors and inconsistencies.
Final Word
Measuring the blood pressure of your body is undeniably a healthy and beneficial practice. And if your doctor has advised keeping an eye on your blood pressure, do not delay it. Modern blood pressure monitors are your best solution to regularly check your blood pressure. You can track them and share with your doctor to receive better consultation and diet planning.
In this guide, we introduced you to our top 6 recommended blood pressure monitors that are best in the market in India in 2020. Although all are good in their own ways and can provide you with accurate results, we have a winner! It is none other than the Omron HEM 7120 Fully Automatic Digital Blood Pressure Monitor from the widely acclaimed brand Omron. We recommend it due to its impeccable features to provide you with a super easy, comfortable, accurate, and safe BP monitoring. With the ease of personalization and greater comfort, this blood pressure monitor undoubtedly tops our list after getting a tough competition from Health Sense Classic BP120 Heart Mate Fully Automatic Digital BP Monitor.
However, the final choice is yours. You can go any one of them based on your requirements, comfort, convenience, and of course, budget. Do not forget to keep in mind the above-mentioned essential aspects to look for in a BP monitor to get the best ones from the market. Above all, take care of your overall health by not only regulating your blood pressure levels but also by maintaining a healthy lifestyle, diet, and incorporating exercise into your life.
